<p>Cognitive behavioural therapy (CBT) is fast becoming the therapy of choice for many people suffering from psychological problems. Within the market economy of health, CBT is considered a short-term, structured, problem-focused therapy that is backed by research and which can be evaluated. As a consequence it is attractive to those who fund services. CBT is considered to be as effective as antidepressants and similar medications in treating a range of conditions such as depression, anxiety, mood disorders, post-traumatic stress, self-esteem issues, relationship difficulties, problem-solving and anger management (National Institute for Health and Clinical Excellence 2004, 2007).</p>